Practical self-defence

Introduction to the activity

Krava Maga is a self-defense and combat system based on a set of logical and effective principles that lead human beings to express the most of their potential for survival in a violent confrontation.

The activity in Budokai

Learning method: the methodology, knowledge and experience of the largest and well respected Krav Maga organization globally, the International Krav Maga Federation.

Learn practical self-defence, improve your physical condition, awareness and confidence.
But most of all come to enjoy!

KravMaga Men

When:
    Tuesdays 12.15 – 13.15
    JRC calendar
Where:
    Campo 7
For whom:
    Training session for men (all levels).
Organisation:
   Donatella Turetta – kravmaga@budokai.it
Instructor:
    Marco Bergamo
Equipment:
     For regulars the protective equipment advised during the  training sessions should not be forgottet 
Quota activity
    90€/trimestre

KravMaga Women

When:
    Tuesdays 13.15 – 14.15
    JRC calendar
Where:
    Campo 7
For whom:
    Training session for the ladies following IKMF designed “Stay Away” programme (all levels).
Organisation:
   Donatella Turetta – kravmaga@budokai.it
Instructor:
    Marco Bergamo
Equipment:
     For regulars the protective equipment advised during the  training sessions should not be forgottet 
Quota activity
    90€/trimestre

Organisation

Instructor/s

avatar

Marco Bergamo

IKMF G2

One of the youngest IKMF instructors, with both civilian and militar trainings. He is specilised in kids.

Ha iniziato a praticare il Krav Maga a 16 anni con Federico Fogliano a Biella, ed è oggi uno dei più giovani istruttori IKMF.

La sua storia da ragazzino bullizzato a istruttore IKMF, è un esempio per tutti e con vera passione è sempre disposto a raccontarla.

È specializzato nell’area bambini e ragazzi (KIDS), e nel 2017 ha superato il Corso Istruttori Militari preso il 2º Rep. della Legione Straniera in Corsica.

Useful Links

http://kravmaga-ikmf.com/ikmf/history/
http://www.kravmaga-ikmf.it/sedi/istruttori-ufficiali

News

Here you will find all news related to this activity.