Introduction to the activity Krava Maga is a self-defense and combat system based on a set of logical and effective principles that lead human beings to express the most of their potential for survival in a violent confrontation.
The activity in Budokai
Learning method: the methodology, knowledge and experience of the largest and well respected Krav Maga organization globally, the International Krav Maga Federation (IKMF).
Learn practical self-defence, improve your physical condition, awareness and confidence.
But most of all come to enjoy!
Courses and Calendar
Season 2023/2024 - we resume courses at the end of September / beginning of October 2023
The courses take place once per week and mainly follow the European School Varese calendar. See at the bottom of the page for calendar and prices.
We train during Tuesdays lunch hours in the JRC Multipurpose Sport Hall.
Organisation
The activity is organized by club members and adapted to club members needs and interests. It is implemented with the help of qualified instructors. For more information, please, contact us at kravmaga@budokai.it
Instructors
Marco Bergamo
Level G5
Certified: MIL: MILITARY INSTRUCTOR WIC: WOMEN INSTRUCTOR KIC: KIDS INSTRUCTOR
Equipment
The club's specialized equipment used is shared among new athletes during each session.
Otherwise comfortable sport outfit is recommended.
Medical certificate (non-agonistico) is mandatory.
Italiano
English