Budokai - Ispra






Set Italian language Italiano  Set English language English











Krav Maga
Practical self-defence
Introduction to the activity
Krava Maga is a self-defense and combat system based on a set of logical and effective principles that lead human beings to express the most of their potential for survival in a violent confrontation. 

The activity in Budokai

Learning method: the methodology, knowledge and experience of the largest and well respected Krav Maga organization globally, the International Krav Maga Federation (IKMF).

Learn practical self-defence, improve your physical condition, awareness and confidence.
But most of all come to enjoy!

Courses and Calendar
We organise krav maga courses for adults:
  • Tuesdays from 12:30 till 13:30 (MEN)
  • Tuesdays from 13:30 till 13:40 (LADIES)
The courses take place once per week and mainly follow the JRC calendar.
Cost 40 euro / month

Organisation
The activity is organised by club members and adapted to club members needs and interests. It is implemented with the help of qualified instructors. For more information, please, contact us at kravmaga@budokai.it

Instructors
Marco Bergamo

    Equipment
    The club equipment used to be shared among new athletes during each session. The pandemic situation, and in due respect to regulations, the possibility of sharing equipment may no longer be possible. Details will be provided as the situation evolves.

    Useful links