Budokai - Ispra






Set Italian language Italiano  Set English language English











Krav Maga
Practical self-defence
Introduction to the activity
Krava Maga is a self-defense and combat system based on a set of logical and effective principles that lead human beings to express the most of their potential for survival in a violent confrontation. 

The activity in Budokai

Learning method: the methodology, knowledge and experience of the largest and well respected Krav Maga organization globally, the International Krav Maga Federation (IKMF).

Learn practical self-defence, improve your physical condition, awareness and confidence.
But most of all come to enjoy!

Courses and Calendar

Season 2022/2023 - we resume courses in October 2022
(see below for calendar and prices)

We organise krav maga courses for adults and children(NEW):
  • Tuesdays from 12:30 till 13:30 (MEN)
  • Tuesdays from 13:30 till 13:40 (LADIES)
The courses take place once per week and mainly follow the European School Varese calendar.

Organisation
The activity is organized by club members and adapted to club members needs and interests. It is implemented with the help of qualified instructors. For more information, please, contact us at kravmaga@budokai.it

Instructors
Marco Bergamo
Level G5

Certified:
MIL: MILITARY INSTRUCTOR
WIC: WOMEN INSTRUCTOR
KIC: KIDS INSTRUCTOR

    Equipment
    The club equipment used to be shared among new athletes during each session. The pandemic situation, and in due respect to regulations, the possibility of sharing equipment may no longer be possible. Details will be provided as the situation evolves.

    Useful links